Energetic Realignement Reiki Healing - 60 Minutes

Realignment treatment:

Reiki is administered by "laying on hands" but works mostly with the energetic layer of the body to restore the energetic field, balance your energy centres and release stored or unprocessed emotions. During this 60 minute treatment we set an intention for your session and integrate progressive muscle relaxation, a body scan and reiki along with scent and sound for an immersive, grounding and nourishing hour long journey.

Location:

In-Person at a London Fields location in Hackney, E8 (if you'd like an in person session at your own home, please contact me for a booking at care@adelebrydges.com)

What is Reiki:

Reiki is a Japanese technique using univeral energy to balance energy, reduce stress, provide a sense of deep relaxation and promote healing. When one's "life force energy" is low, we are more likely to get sick or feel stress, when it is high, we are happier, healthier and more capable of dealing with what life throws our way. Reiki helps you to restore your energetic equilibrium and raise your frequency.

How does it feel?

Reiki is a holistic healing approach treating the body, mind, emotions and energy simoultaneously. Many people feel a sense of deep relaxation and peace during and after a treatment as well as a reduction in anxiety and pain and an increase in overall wellbeing. Some people experience tingling sensations, a pleasant feeling of warmth or see colours and patterns during the session. All of this is normal and there is no right or wrong way to experience the treatment.

Who is Reiki suitable for?

Reiki is a simple, natural and safe method of energetic healing and self-improvement that is suitable for everyone. It also works in harmony with all other medical or therapeutic techniques to help relieve side effects and promote recovery.